According to sex-therapist Sarah Faulkner, casual sex can often lead to „emotional and physical complications.“ Sex researcher Dr. Deborah Mao agrees, stressing that the risks can include physical problems like sexually transmitted infections (STIs) and emotional problems like depression and anxiety. However, you have a lot of control over your personal experience with casual sex and the risk you take, so it’s important to be aware of the possible implications and minimize them accordingly.
Sex and emotional problems don’t have to occur if sex is consensual and safe, according to Faulkner. But if sex is unsafe or non-consensual, emotionally or physically traumatized people can suffer more long-term health consequences, so use a smart judgment.
Emotional vulnerability can also help lead to feelings of guilt. While we all need to make mistakes, casual sex that’s not safe, consensual, and consensual is not a mistake. It’s a violation. And your emotions are generally more vulnerable when you have some kind of difficulty in controlling them.
„It’s not an act of love to start off with. If you’re not connected, and if they’re not interested in who you are — and what you want — it’s pretty easy to feel like you’ve failed,“ says Faulkner. „An ongoing casual relationship without any intention of it being anything else is emotionally irresponsible — and it’s also negligent in the eyes of the law.“
Struggles with casual sex also usually stem from the casual sex encounter being done in the first place. Take a look at all of the risk factors, both to yourself and your partner. The more realistic you make the notion of sex outside of committed relationships, the more likely you are to actually go through with casual sex that’s safe, consensual, and effective.
How to make casual sex safe
Casual sex should never be „casual“ — it’s much more complicated than just people who are attracted to each other going at it. „Most casual sex people don’t have realistic expectations of a casual hookup — they don’t have any sort of mutually agreed-upon idea of how serious or safe or pleasurable the encounter is going to be,“ says Sex.
If we’re talking about something that involves an exchange of money or other forms of compensation for sex, this is often called „paid sex.“
Casual sex is an expression of power. Which means that the more power you’re letting them have, the better the sex (and the more likely you’re going to find yourself
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